Why calories on menus are bullshit
If you follow me on Instagram you’ll know I have a lot to say on the new calories on menus bullshit.. And it's not just because i think...
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Here you'll find a collection of stories from people in recovery, and tips for what helped them too. We want everyones voice to be heard and these people are real life examples that recovery is possible and worth it.
We all deserve a voice, no matter the condition.
Please read through these posts at your own pace. Lets educate ourselves together and break the stigma together.
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- 2 min
Why it's important to create a safe space for yourself
I know how hard it is to keep your space clean (trust me), we've all been there with the depression pit building up and up. But i found...
- 2 min
New Years resolutions
I don't normally set new years resolutions because i'm not very good at actually sticking to things for one, and i also think it puts far...
- 2 min
Why post Christmas diet talks are bad
I know post christmas diets are the usual norm for most people, and as we start going back to work/school it's something you're...
- 1 min
A little break
If you've seen our most recent instagram post then you already know I'm taking a little break from this shop. As a company who tells...
- 3 min
A list of little things that can help you feel better when you can't get out of bed
We all know the bad mental health days when the world feels like it's too much to handle. Completely bed bound and overall just feeling...
- 3 min
"Dear Diary..." 08/02/2021
"Dear diary" is a series i created to show what it's like living with mental illness of a daily basis. We aren't constantly thinking...
- 2 min
"Dear Diary..." 27/01/2021 & 29/01/2021
"Dear diary" is a series i created to show what it's like living with mental illness of a daily basis. We aren't constantly thinking...
- 4 min
"Dear Diary..." 29/01/2021
"Dear diary" is a series i created to show what it's like living with mental illness of a daily basis. We aren't constantly thinking...
- 4 min
"Dear Diary..." 28/01/2021
"Dear diary" is a series i created to show what it's like living with mental illness of a daily basis. We aren't constantly thinking...
- 1 min
"Dear Diary..." Introduction
"Dear diary" is a series i created to show what it's like living with mental illness of a daily basis. We aren't constantly thinking...
- 2 min
All about SAD
What is sad? SAD stands for seasonal affective disorder, but it can also be known as "winter depression". It is a mood disorder that...
- 2 min
Charities and helplines
Reaching out can be frightening but here are some amazing charities and helplines that can help you take that leap. Put together by the...
- 4 min
Dos and Don'ts for lockdown 2
Don't put too much pressure on yourself to be productive. In the first lockdown we saw constant pressure to pick up a new hobby, or start...
- 2 min
How to start preparing for lockdown
Know what to expect. Find out what places will be closed and what won't so you aren't surprised when you need to go somewhere one day to...
- 2 min
7 useful tips for working from home, from actual people working from home
On a night put your laptop/papers all together in a place you can't see them. In a drawer/cupboard out of sight so every time you walk...
- 4 min
Like Freddie Flintoff, I am a man who has suffered with bulimia
@Recoveryconnor published this amazing article in the metro. Click here to go to the article if you want to read it there or keep...
- 1 min
10 reasons why you should keep inviting those with depression/anxiety to events.
10 reasons why you should keep inviting those with depression/anxiety to events - even when they're socially withdrawn. Post by...
- 2 min
Does your mental illness ever make you feel like a bad friend?
Because mine certainly does. Not only does the little depression voice in my head keep telling me but i feel awful when i don't have the...
- 2 min
What are love languages?
You might have heard the phrase "love language" knocking about. But we don't ever really dig in to what that means or how it can affect...
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